Species:Orc
Creature Type:Humanoid.
Size:Medium (about 6–7 feet tall).
Speed:30 feet.
You can take the Dash action as a Bonus Action. When you do so, you gain a number of Temporary Hit Points equal to your Proficiency Bonus. You can use this trait a number of times equal to your Proficiency Bonus, and you regain all expended uses when you finish a Short or Long Rest.
Source: PHB 2024